Gardening in Small Spaces

As we finally seem to be rounding the corner on spring, looking back, I can truly say that it was a long winter! I know this for sure because on one of our first Minnesota spring mornings, I was awoken to the sound of birds and I literally couldn’t recognize what the sound was! That got me thinking about my vegetable garden. 

At Curtis Food Recruiters, we are all about the food!  On this note, one of my passions over the last few years has been planning and growing my own vegetable garden. Even though I don’t have a lot of space for vegetable gardening, I really do enjoy it. Backyard gardening is a food trend that has been growing in popularity across the nation, especially since COVID-19.

Many of us do not have expansive fields in which to plant and grow our own food, however, we do have the means to create some very productive crops using the space that we do have. Whatever you choose to call it: urban gardening, square foot gardening, container gardening, backyard gardening, the concept is all the same; we are trying to do the most with the space that we have.

The following are some of my favorite small space gardening tips:

Use square foot gardening. The concept of square foot gardening was created in the 1970s by a retired engineer named Mel Bartholomew. He noticed that instead of the traditional way of planting with rows, small gardens would be more efficient if planted in squares. This was because the rows were intended to make space for the equipment in the fields, but were not as efficient as a densely planted garden. Square foot gardening involves laying down 1foot square guides and then planting the various crops within each 1-foot section. This can be done using wood strips or even string or in my case “eye-balling” it. With rows eliminated, this type of dense planting also helps reduce weeds, another bonus for the home gardener.  Raised gardens also work well.  In two 4 x 8 gardens, you could have as many as 64 different types of vegetables.

Think about recycling your crops throughout the summer. Some plants grow quickly from seed and can be replanted throughout the summer. This is one form of succession planting. Vegetables like lettuce, radishes, and green beans work well for this. You can replant these crops about every 2-3 weeks, as the plants stop producing.  Another great way to re-use garden space is to cut plants like Swiss chard and lettuce about an inch above the ground when harvesting them. This will allow them to re-grow at least one or two more times. By following these tips, you can recycle your garden space all summer long.

Consider dwarf or miniature varieties of plants. These plants can produce as much as the traditional larger-sized varieties but in a much more compact area. More and more types of these plants are being introduced as backyard gardening is becoming more popular. They will often be labeled with words like dwarf, miniature, or compact. Also, be sure to look for varieties that indicate that they are highly productive.

Consider growing herbs and vegetables among the other plants in your landscape. Herbs and vegetables don’t always need their own private garden space; they can be simply incorporated into your landscape. This also means that the space in your front yard can be just as easily used as the space in your backyard; making more room for planting vegetables and herbs.

Plant what you enjoy.  Herbs are very distinct in flavor and smell and can trigger a range of feelings, emotions, and memories. Lavender is a great example of this.  One of my favorite things to plant among my perennials is Pineapple Sage. Even though I never choose to cook with it, Pineapple Sage is one of my favorite herbs.  Full-grown at about 2 feet, it is a beautiful lime green plant that smells absolutely wonderful! Every time I walk by it, I grab a small handful of leaves and am immediately taken to the tropics!

Create miniature gardens in your containers. Even planters on a patio or deck can be great containers for a small garden. You can create small themed gardens within the containers. For a spaghetti garden, all you need is a tomato plant, like San Marzano or Roma, and some herbs like oregano and basil. Be sure that the space does get at least 6 hours of sun for the best results. Consider other types of miniature gardens as well, such as a salad garden with various types and colors of lettuce, grape tomatoes, chives, and radishes. Be creative!

Use all of your space wisely, including vertical space. Planting vining vegetables on a trellis or pole is a great way to get several more feet of vertical space from your garden without using a large footprint. A simple thing I like to do is put 4 or 5 bamboo stakes in the center of my raised garden in a small circle or square and then tie them together at the top with twine. Last summer, I planted pole beans around the stakes. At the height of summer, they were not only a beautiful focal point in my garden but also produced an abundance of great-tasting beans through the later part of the summer. In the landscape, a rung ladder propped next to the sunny side of the house would make a great support for peas or miniature pumpkins; or a trellis would work equally well.

Have fun and be creative with the different types of containers you can use in your space. I have seen some pretty creative uses of containers around the web these days. This includes multi-level containers on the deck, as well as pallets being propped up vertically with plants in pots tacked to the sides. One of my favorites is the re-purposing of an over the door shoe bag. It was made out of a really pretty burlap-type fabric and had herbs tucked in the places where the shoes are supposed to go. Adorable! I have also seen multiple layers of gutters hung together with twine and used for planting. I currently have a window box that I am not using for flowers this year but filled with herbs, it may be a great centerpiece for my outdoor dining table.

For additional information on the topic, one website that offers some great suggestions and how-to’s, including tutorials, on creating small space edible gardens is Sunset at http://www.sunset.com/garden/fruits-veggies/small-space-vegetable-gardens-00400000044403/. Mel Bartholomew also offers some great tips to getting starting with the Square Foot Gardening method on his blog at http://www.melbartholomew.com/

Now get planting! I would love to hear about your results!

Marianne Lenz

Creating a Safe Haven for Bees and Monarchs, Alexis Hoopman

bee on sunflowerAs I sit outside (on a gorgeous non-snowy day in MN) admiring my garden this summer I am reminded of all of the different articles I have read regarding  bee colony collapse disorder and the significantly dwindling numbers of monarch butterflies. Both play an important role in gardening and our agricultural system as a whole. Wondering what I could do to help with these situations, I did a little research and thought I would share some of the tips and simple steps that I discovered that we can all do to support these invaluable contributors to our gardens and farms.

Bees

Worker bees have been abandoning their queens, and their hives, in record numbers only to die and leave their hives empty. This is a big concern due to the fact that bee pollination adds $15 billion in increased crop value to our country’s agriculture each year. According to the USDA, “About one mouthful in three in our diet directly or indirectly benefits from honey bee pollination.” There are numerous theories that contribute this bee tragedy to everything from pesticides to global changes or even parasites, but an exact cause has yet to be determined. The good news is that we can help the bees.  Planting pollinator friendly plants is a great way to support the bee population. Marigolds, daisies and native plants will keep bees coming back to your yard and pollinating away. In addition, be very discriminating in the pesticides that you choose. The Honeybee Conservancy has a great step by step guide for creating a bee friendly habitat in your own yard. http://thehoneybeeconservancy.org/act-today-2/plant-a-bee-garden/.

Monarch Butterflies

Monarch butterfly populations have also been on the decline in recent years, most likely due to logging in Mexico (where Monarchs like to winter), climate changes and GMO corn which hosts a bacterium that is toxic to butterflies. In addition, many of the herbicides utilized in modern farming kills off the milkweed plants in the fields, which Monarchs prefer to all other plants

 

When you’re in the process of putting together your bee garden, add a bunch of native milkweed plants and you will have a very happy Monarch population to observe as well. Butterflies lay their eggs on milkweeds and their caterpillars utilize the pods as their sole form of nutrition during  this stage of development.  The food and shelter that milkweed plants provide are critical to sustaining the Monarch species. It also happens that honey bees enjoy milkweeds as well, so this is a win-win for both insects

I encourage you to do your own research as you begin to strategize your yard for the summer. There are countless resources available on line, and of course, your local greenhouse or nursery will be happy to help point you in the right direction. It always feels good to help, and this type of help can impact more than just the beauty of your garden, but also the food on your plate .

 

 

3 fears that trap midlife women in unhappy work -By Kathy Caprino

Virtually every week, I hear from scores of midlife professionals around the globe who long for something more, different or better in their jobs and careers, but can’t seem to get out of the gate to take action or decide the best directions to pursue.

At the heart of these questions is one key element: fear. But fear about career change disguises itself in myriad confusing ways that we don’t recognize as fear. The research I’ve conducted over the past 13 years reveals three top fears that keep midlife professionals locked in unhappy careers and in quiet (and not so quiet) desperation, sometimes for a lifetime.

Here they are:

https://www.newonline.org/news-insights/blog/mid-career/3-fears-trap-midlife-women-unhappy-work

Pointers when facing a layoff

RIF, Downsize, Restructure, Layoff: Words that can make you question the when, what, where and how’s of all aspects of your life. However, going through this does not have to be the end to your career as you know it. Three simple tips to keep in mind, and you’ll begin your new adventure before you know it!

resume paper with pen and black keyboard on wooden surface

1) Follow Your Gut Your gut instinct is most likely whispering to you that something may be going on. Things feel different, projects may have been cancelled, your workload has changed or the industry as a whole has suffered a setback. Chances are, your role could be changing as well. When you know that this could be an option, rather than waiting to see what comes, this is a great time to begin networking. Reach out to your old colleagues and supervisors, attend industry events, reach out to those great recruiters that you have become acquainted with over the years.

2) Write and Re-Write – If it has been one week or ten years since you revamped your resume, take time to tailor it to the opportunity that you desire next. One massive executive summary won’t do it; highlight the key accomplishments with each employer and take the time to match your skill set to the opportunity you are seeking.

3) Take a Breath If severance is part of you package, make sure that you have enough to cover your expenses until the next opportunity begins, BUT, if you can take a little time for yourself. There are very few times in life when you can take a moment to evaluate your next move. Allow yourself a little down time in between interviewing and networking, maybe even see a movie in the middle of the day or take a mid-week trip.

Keep calm, focus on your strengths and your next adventure will begin before you know it!

How grocers can retain quality employees -Torrey Kim

Torrey Kim 

January 24, 2018

One of the best ways that grocers can keep customers coming back is to give them an excellent shopping experience, and that often starts with a high-quality grocery staff. But finding top-notch talent can be a challenge for retailers. Grocers can counter those challenges by looking for a few telltale traits up front, which can help solidify the odds of finding and keeping excellent staff.

Seek high-level customer service

Although some grocers consider scheduling flexibility the top trait they seek when recruiting retail staff, it’s actually not the best way to find talent that will last, says Mike Hamaker, director of grocery recruiting with iRiS Recruiting Solutions. Instead, he advises, look for applicants with excellent customer service skills.

“This stands the test of time,” Hamaker said. “Grocery stores are currently in a state of change. Customer service is one aspect of each grocery store that must remain present and strong. Without strong customer service, the experience in the store will diminish and so will the customers.”

In other words, Hamaker stresses, grocers should look at interviewees as a shopper would — not as the store manager would. “Flexibility is nice, but not really a trait that makes a grocer who they are. When we go shop a store, we don’t go there for flexibility of the associates, we go there because of price, convenience, service or selection,” he said. “The one thing that remains after everything else is how we are treated and felt about our service, that is what brings customers back time and time again.”

Look for willingness, drive

In addition to seeking interviewees with strong customer service skills, you should also look for applicants who have a strong work ethic, says Julie Curtis of Curtis Food Recruiters, which places executive-level leaders within grocery retail, wholesale and food manufacturing.

“Candidates that have a proven track record of a good work ethic will move your business forward much more than someone that can work the late shift,” Curtis says. “People that have a willingness and drive to learn your business will be the best hires. The retailer must them give them opportunities to take on cross-functional roles and more responsibility. Most people want an opportunity to grow their career, so give them a road map.”

Once hired, hold employees accountable

After a store hires staff members, management should both nurture them and hold them accountable, Hamaker says. “Store-level associates are the first line of defense against the competition. The reality for many retailers/grocers who don’t differentiate themselves will be extinction. There isn’t room for average retailers with the level of competition continuing to increase.”
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grocery staffretail staffhiring grocery staffMike HamakerCurtis Food Recruiters

The Curtis Food Recruiters Philosophy

Our search firm’s unique philosophy has two key benefits not seen in most large search firms.

First, we accept only a limited number of engagements from outstanding companies. This allows each client to receive the personalized attention of one of our partners on every assignment.

Large search firms continuously struggle with issues centered on which recruiter owns each candidate and client. This leads to the second key benefit you will receive with Curtis Food Recruiters; we have no internal reserve on candidates. Candidate and client information can be accessed by each recruiter for every search.

By limiting our searches and keeping the candidate base open, we ensure maximum attention to our clients and full market access for faster placement.

To learn more about our company, and to get started today, we invite you to fill out our contact form.

Creating a Community through Food

Harvest time is one of the best times of year, especially at the farmers market.  This is also a time when my neighbors and I get together to celebrate one of my favorite traditions; Annual Neighborhood Tomato Canning Day.  I loved the idea of canning tomatoes, but found the whole process to be a little overwhelming and a little bit scary.  A few of my neighbors were old pros at it, so I trusted doing it with them.  So, on a Saturday in September, we went down to the Farmer’s Market as a group to purchase our tomatoes, and then canned them at one of my neighbor’s homes.  And with that one day, an annual tradition was born.  As with many traditions, we have developed a typical way of going about things for our annual event.

When we get to the market, there is usually a chill in the air, so our first stop is always a cup of coffee.  Once we have coffee in hand, we start making the rounds to the various vendors; searching for our tomatoes.  They have to be Roma or San Marzano, they must be the right size and not too green.  We never purchase from the first vendor we see, because we need to check out all of our options first.  Once we make our tomato purchase, we take some time to enjoy the market and all the colors and smells it has to offer; brightly colored peppers, dark purple eggplants, an abundance of apples,  pumpkins and squash in multiple shades and hues.  Taking it all in, visiting the market is truly one of my favorite parts of Annual Neighborhood Tomato Canning Day.

After we get back to my neighbor’s house, we get to the business at hand.  The guys gather in the garage where they monitor several jars of tomatoes bathing in the tubs of boiling water.  They are usually joined by random neighbors that have stopped by to help supervise and watch the football game.  We always have a great lunch, a few of our favorite beverages, fun stories and lots of laughs.  Before we know it, the tomatoes are all out of the water bath, the kitchen is clean and one more Annual Neighborhood Tomato Canning Day has come to an end.  Yes, it has been pointed out to me, it would be a lot cheaper and easier to go to the grocery store and purchase canned tomatoes.  But, for me that doesn’t compare to the sense of community that has been developed and strengthened over the years through this special celebration of food.

For information on canning tomatoes, Ball offers step-by-step instructions at http://www.freshpreserving.com/recipes/diced-tomatoes-in-water.  You can usually find all of the canning supplies you will need at your local grocery or hardware store.  There are also some helpful tools for handling the lids and jars and removing air bubbles that can be found in this section as well.

Also, Food Republic has some great recipes for cooking with canned tomatoes at http://www.foodrepublic.com/2013/03/08/36-ways-use-canned-tomatoes-tonight#!slide=1.

 

Marianne Lenz

 

Organic Food and Beverages

Link

 

organicThe Organic Food and Beverage Market is growing by leaps and bounds and will continue to do so into the foreseeable future. Now is the time to get on board with one of the fantastic manufacturers who are making not only good, sustainable products, but supporting our environment in the process.

http://www.sbwire.com/press-releases/global-organic-foods-and-beverages-market-is-expected-to-reach-value-2384-billion-till-year-2022-630918.htm

Delicious Recipes

brownies2Food can be therapy, comfort, an expression of art or love, a hobby or a necessity.  In our house there are recipes for all of these.  I think with our fast paced lives and need for convenience, we have lost a little of the reverence and true fulfillment of a good home cooked meal.  I  like food that is uncomplicated with few ingredients.  Here are a couple recipes that we are looking forward to having this summer.

Here is a recipe I like for roasted beets, root vegetables or other grilled veggies.  I have used it on for zucchini, yellow squash, asparagus.  It makes a great addition to any grilled meat or fish.   I found it in the local paper, taken from “Jane Brody’s Good Food Book.”

Mustardy Dressing

2 tbsp lemon juice

2 tbsp Dijon mustard

1 tbsp cider or other vinegar

1 tbsp vegetable oil

1 tsp sugar

2 tbsp chopped fresh dill, or 2 tsp dried dill weed

freshly ground black pepper, to taste

In a medium bowl, combine ingredients and pour over veggies before or after cooking / grilling.

 

I first used this recipe after buying a bottle of “Tastefully Simple” BBQ sauce, it came with suggestions for use and recipe cards.  I have tried different peppers and different BBQ sauces.   The recipe stands as a good one.

 

BBQ chicken summer salad

4-diced, cooked boneless skinless chicken breasts

In a pinch I use a supermarket rotisserie chicken.   

4 stalks celery, chopped

1 chopped Anaheim or red bell pepper

1/2 diced red onion

1-7oz can sweet corn, drained or left over corn cut off the cob

1/2 cup BBQ  sauce-sweeter the better

1/2 cup mayonnaise

 

in a large bowl combine first 5 ingredients, toss.  In a small bowl combine BBQ and mayonnaise, add to salad.  Chill until served.

 

And a simple dessert from the classic “Better Homes and Gardens New Cookbook” my husband inherited from his grandmother.  If you make cookies, you have most of the ingredients already.  I like to add chocolate chips,  I mean there is never enough chocolate right?

Classic Homemade Brownies-fudge style

1/2 cup butter or margarine

2 squares (2 oz) unsweetened chocolate

1 cup sugar

2 eggs

1 tsp vanilla

3/4 cup all purpose flour

1/2 cup chopped nuts(optional)

 

In a medium saucepan melt margarine or butter and chocolate over low heat.  Remove from heat.  Stir in sugar, eggs,  and vanilla.  Beat lightly by hand just till combined.  Stir in flour and nuts (if using).  Spread into a greased 8x8x2 pan.  This is where I sprinkle milk chocolate or semi sweet chocolate chips on top.  I just put on what looks good to me, trying for a chip for every bite.  They tend to sink in a little so no need to stir.  Bake at 350 for 30 min.

 

I hope you can enjoy these recipes as much as we do!